health

my take: This is a treatise on why the calories in/calories out paradigm that is touted by medical experts, exercise …

my take: I’ve read this several times. Marc David is a pioneer in the field of the psychology of eating. …

my take: A few years ago I went gluten-free. I hadn’t been feeling great – bloaty, foggy headed, fatigued. I …

my take: I was having lunch with a new friend and when the convo got around to books (as any …